Taco Soup Recipe Healthy & Easy

Original Taco Soup Recipe

To finish the soup, serve Mexican rice with tomatoes and peppers. Welcome to the kitchen as we begin our exciting journey to prepare a taco soup recipe from the heart! It has all the spicy, decadent flavor of your favorite taco. It makes a very good soup. Start with me!

What is taco soup?

Taco Soup Ingredients

Ingredients for such soup.

  • You need a pound of beef.
  • 1 chopped onion
  • Add 2 cloves of garlic.
  • 1 level spoon (requires color).
  • 1 kidney bean, rinsed and drained, total 15 oz
  • Salt, 15 oz., can be opened and cleaned.
  • 1 box of dried corn, total weight 15 oz
  • 1 can diced tomato (about 15 ounces)
  • 1 can (eight ounces) tomato sauce, fresh.
  • Two cups of broth, beef or vegetables.
  • 1 bag of taco mix
  • 1/2-1 tsp ground pepper (to taste).
  • Salt and pepper to taste.
  • Toppings include shredded cheddar cheese, sour cream, chopped scallions, mashed potatoes, tortilla chips, jalapeño wedges and lime wedges.

How to cook taco soup?

  • Roast meat: Boil beef or turkey and cook in a small pan on medium heat.
  • A mixture of spices and aromatics for cooking: then add fresh pasta, chopped onions and chopped garlic. Fry the onion for 2 minutes, wait until it cools down and emits a pleasant aroma.
  • Add other vegetables: Add chopped peppers and cook for 2-3 minutes until soft.
  • How to taste: Taco and chili powder add flavor to meat and vegetables. Divide evenly and mix everything well.
  • Ingredients can be added in minutes.
  • Prepare the rest: put black beans, kidney beans, corn, tomatoes (with their juice) and cherry tomatoes in a saucepan.
  • Mix everything together.
  • Add water: meat or food to the pot. Prepare the ingredients and mix.
  • Cook and enjoy: Cover the pot, lower the heat and cook the soup for 15-20 minutes. stir every now and then. You can adjust it with salt and pepper.
  • Simple and healthy recipe for taco soup

Taco Soup Recipe Healthy & Easy

How to serve soup tacos?

  • Salsa tacos are usually served with a corn tortilla on the side. Toppings or chips can be added to the soup.
  • Cheese: They have a variety of cheeses including cheddar, monterey jack and mexican blend. Ask your guests to add cheese to the soup to make it smooth and rich.
  • For a balanced taco sauce, add a spoonful of sour cream. This creates a sweet, creamy, refreshing flavor that helps balance the bitterness and saltiness of the sauce. If you want less flavor, reduce the amount of spices.
  • Avocado chips: fresh avocado chips or guacamole add sweetness and richness to the salsa. Guacamole is a fun and interesting ingredient.
  • Salsa: Put your favorite salsa or pico de gallo in a bowl. These spices freshen up the food and add flavor.
  • Fresh Chopped Cilantro: Add chopped cilantro to taco soup for flavor and aroma.
  • Lemon Slice: Let guests choose a lemon slice from a bowl of soup. The food is spicy because of the orange flavor.
  • Chopped Jalapeno or Chopped Jalapeno – Add chopped or minced jalapeno to a spicy treat.
  • Make firm pumpkin candies.
  • Cornbread is made from a combination of corn, flour, sugar, and many other ingredients.
    In some countries in the South, food is important.
  • Chili taco sauce pairs well with sweet tacos and crunchy toppings.
  • Mexican rice adds flavor to the tomato sauce and spices.
  • Black Beans: A small serving of black beans as a side dish can make a protein-rich dinner.
  • If you want to increase vegetables, try cooking them. Some examples of vegetables are cilantro, zucchini and corn.
  • Mixed Salad: A simple bowl of greens with a spicy dressing can hold the soup.
  • Tzuesadillas or Tacos: Serve taco soup and soft tacos or tzuesadillas with your favorite toppings for the perfect evening. Both options were delicious.

Is taco soup good?

Low in protein, lots of vegetables and a little salt makes a great taco soup. Eating whole, unprocessed foods and doing them well is a healthy choice. Cooking and cooking methods affect the quality of the sauce.

Healthy taco sauce is known for its flavor and convenience. It’s perfect for weekdays, game days, or if you just want a good plate. Make this delicious one-dish recipe and watch it become a family favorite!

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